Areas of focus and experience:

  • Grief

  • Anxiety

  • Depression

  • Stress 

  • Work / life balance 

  • Anger

  • Abuse

  • Trauma

  • Low self-esteem and confidence

  • Family / relationship issues

  • Life purpose

  • Adjustment to change / life transactions

  • Expat Living / Third Culture

Starting counselling is an important decision, and it’s essential that you feel informed and comfortable. Our initial session will provide an opportunity for you to learn more about me and my approach, while I take the time to understand your personal circumstances, challenges, and needs. This helps us both determine if we are well-suited to work together.

The first session is an assessment session, lasting 15 minutes, and there is no charge.

If we decide to continue working together, we will agree on a contract outlining the terms of our work. This typically involves a regular weekly commitment to 50-minute sessions, which can be held either in person or online via Zoom.

My standard fee is £55 per session.

Email: emma@discover-counselling.life 
Tel: 07395 465570

Your journey starts with one small step